the outer rim

tuesday & thursday @ 5:30

Come join us at The Outer Rim! F3 St. Louis has expanded into the 618! Join your fellow PAX at our first Illinois AO at the ninety-acre Moody Park (Longacre Park). At Moody, there is a huge array of amenities to provide a different beatdown, every single time. Q’s have plenty of opportunity to get creative with their workouts!

Site Q: Ankles

Workouts:

  • Tuesday 5:30-6:15 | Bootcamp
  • Thursday 5:30-6:15 | Bootcamp

Bring:

  • Gloves
  • Appropriate clothing
  • Water, if needed

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