black forest

tuesday & thursday @ 5:30

Can you pronounce Bolm-Schuhkraft Park? Well, it’s also know as City Park and is a sprawling 44.5 acres park located at 1200 Evergreen Lane in Columbia, IL. We in F3 call it “The Black Forest”. It’s a perfect place for your morning workout!

The Black Forest is well stocked for an F3 mother-of-all beatdowns. It’s got benches and picnic tables, 4 pavilions with tables (really useful on those wet, dreary mornings), basketball courts, batting cages, exercise stations, horseshoe pits, a 1 mile paved trail, roller hockey rink, sand volleyball court, sports fields, tennis courts, and more! Gosh I’m exhausted just rattling that off. Workout Q’s can get really creative here!

Site Q: Cartman


  • Tuesady 5:30-6:15 | Bootcamp
  • Thursday 5:30-6:15 | Bootcamp


  • Gloves
  • Appropriate clothing
  • Water, if needed

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