backblasts

Backblasts are written by the Q after each workout or event and posted directly to the AO Slack channel. Search for workout history and read backblasts below by date, Q, AO, or other keyword.

Use backblast records for inspiration for your next Q, to recreate your FNG beatdown, or to remember how terrible that one BD was!

DateAOQCoQPax CountFNGsFNG CountBackblast
DateAOQCoQPax CountFNGsFNG CountBackblast