f3 city of st. louis
You may be asking yourself what have you’ve been invited to at 5:30am?
Whether you heard about us from friends, family, neighborhood, community center, school, place of worship, we want you to know we exist to help you become the leader you want to be.
Join us in the gloom and become the man you didn’t know you could be!
Monday + Wednesdays
Monday, Wednesdays + Saturdays
Tuesdays + Thursdays
Tuesdays + Fridays
F3 has five core values. Each value is necessary to planting, growing, and serving small workout groups for the reinvigoration of male community leadership.