f3 city of st. louis

f3 city of st. louis

About f3

You may be asking yourself what have you’ve been invited to at 5:30am?
Whether you heard about us from friends, family, neighborhood, community center, school, place of worship, we want you to know we exist to help you become the leader you want to be. 

Join us in the gloom and become the man you didn’t know you could be!

Franics Park

Monday + Wednesdays

Tower Grove

Monday, Wednesdays + Saturdays

Lindenwood Park

Tuesdays + Fridays

Carondelet Park

Tuesdays + Thursdays

Lafayette Park

Thursdays + Saturdays

BOLM-SCHUHKRAFT PARK

Tuesdays + Thursdays

Drost Park

Monday, Wednesdays + Saturdays

MOODY PARK

Tuesdays + Thursdays

BICENTENNIAL PARK

Wednesdays + Fridays

joe gilk park

Tuesdays + Thursdays

O'FALLON COMMUNITY PARK

Mondays + Wednesdays

Tri-Township Park

Wednesdays + Fridays

Tilles Park

Mondays

Core values

F3 has five core values. Each value is necessary to planting, growing, and serving small workout groups for the reinvigoration of male community leadership.